I help individuals, couples, and families to work through obstacles and build lasting relationships.
Just like rocky or dysfunctional relationships can leave us feeling pretty rough, a secure and caring bond can be help us heal. Therapy is like having a safe space to dive into your thoughts and feelings, gain new perspectives, and figure out what might be holding you back. I get it, facing our pain head-on and trusting someone with it is a big deal. That's why I'm here to create a comfortable and supportive space where you can grow and make positive change.
My approach? It's all about teamwork and treating you with respect. I use different ways of working together based on what you want and need. We're talking about things like understanding how your brain works, looking at family dynamics, processing difficult experiences and finding new coping skills.
Therapy Services
The best is yet to comeWhether you and your partner have left the honeymoon phase in the dust, your teenager is finding adolescence unbearable (didn’t we all?), or something in between, Emily’s creative approaches are here to help.
Individual
Adolescents
Couples
Family
How can I help?
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Individual
Commit to yourself with one-on-one counseling. We’ll explore how the brain reacts to experiences, helping you better understand how your whole body processes past trauma or events. Together, we’ll equip you with the tools to move forward.
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Gen Z
Growing up in unprecedented times? Not cool. Seeking mental health care? Cool. Let’s thank ourselves for refusing to inherit the stigma of therapy and treat our mental health like the precious commodity it is. Think of counseling as a workout for your mental health — nuturing those skills and muscles for the unpredictable road ahead.
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Couples
There’s nothing worse than the feeling that something is “off” with your person. Let’s heal your bond together. Explore, improve, and rediscover your relationship in a safe place.
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Family
Our family members often know us the best and they are part of our every day. So when sticking points arise, they really, …well, stick. Your family can work together better with the help of a licensed therapist, like me. Improve communication and resolve conflicts through family therapy sessions.
It may hurt a lot now, but you are strong enough to handle it.
Get in touch.
Whether you're interested in therapy for yourself, for your family, or for you and your partner, Emily is ready to listen without judgement and help you take the next step toward where you want to be.
